Services

Areas of specialty:

Self-esteem
Assertiveness
Relational trauma
Survivors of emotional/psychological abuse
Existential issues
ADHD
Questioning sexual orientation
Depression
Anxiety
Interpersonal relationship & attachment issues

Client populations:

Adults
Teens (ages 12+)
LGBTQ+ | Queer community
Gifted community
University students
Expat community

Individual psychotherapy & counselling

Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.

I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, ADHD, and existential concerns. My practice is currently focused on adults and teens over the age of 13. I also work frequently with university students and individuals who identify with the gifted, expat, and LGBTQ+ communities.

As your therapist, I aim to create a warm, respectful, non-judgemental environment where you can feel safe to share your experiences. The type of therapy I offer is both insight-oriented and promotive of present functioning, and both short-term and long-term services are available.

If you have further questions about the services I offer, please feel welcome to email me using the contact form.