Services

Areas of specialty:

  • Self-esteem
  • Assertiveness
  • Trauma (relational trauma, complex trauma, PTSD)
  • Depression
  • Anxiety
  • Existential issues
  • Social skills
  • Survivors of emotional abuse
  • Interpersonal relationship & attachment issues

Client populations:

  • Adults
  • Teens (ages 12+)
  • LGBTQ+ | Queer community
  • Gifted community
  • University students
  • Expat community

Individual psychotherapy & counselling

Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.

I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. My practice is currently focused on adults and teens over the age of 12. I also work frequently with university students and individuals who identify with the gifted, expat, and LGBTQ+ communities.

As your therapist, I aim to create a warm, respectful, nonjudgmental environment where you can feel safe to share your experiences. The type of therapy I offer is both insight-oriented and promotive of present functioning, and both short-term and long-term services are available.

If you have further questions about the services I offer, please feel welcome to email me using the contact form.

 

 

 

OFFICE PHOTOS

All of old. Nothing else ever. Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. ― Samuel Beckett

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