Areas of specialty:
- Self-esteem
- Assertiveness
- Trauma (relational trauma, complex trauma, PTSD)
- Depression
- Anxiety
- Existential issues
- Social skills
- Survivors of emotional abuse
- Interpersonal relationship & attachment issues
Client populations:
- Adults
- Teens (ages 12+)
- LGBTQ+ | Queer community
- Gifted community
- University students
- Expat community
Individual psychotherapy & counselling
Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. My practice is currently focused on adults and teens over the age of 12. I also work frequently with university students and individuals who identify with the gifted, expat, and LGBTQ+ communities.
As your therapist, I aim to create a warm, respectful, nonjudgmental environment where you can feel safe to share your experiences. The type of therapy I offer is both insight-oriented and promotive of present functioning, and both short-term and long-term services are available.
If you have further questions about the services I offer, please feel welcome to email me using the contact form.
OFFICE PHOTOS
All of old. Nothing else ever. Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. ― Samuel Beckett
